"I just kept saying, ‘I’m sorry’ and ‘I love you’ over and over again. Turns out that loving yourself is the greatest way to improve yourself, and as you improve yourself, you improve your world." — Dr. Ihaleakala Hew Len The ho’oponopono is an ancient Hawaiian forgiveness prayer that can help you to heal ruptures in your relationships, both with yourself and others. The prayer asks us to drop our ego defenses and to take responsibility for the part we play in our problems, n